Like all things, no one wants to get into a rut, and incorporating new techniques and tricks is part of what keeps sex so refreshing and intimate. Sure, sex has been around forever , and the never-ending curiosity gap around it is part of what makes it such a dynamic part of our lives. Are we all doing it? If so, how often? Are we doing it correctly? What else is there to try?
The Esquire Guide to Sex: Positions, Tips, and How-To Advice
Scientific Things That Will Make You Better in Bed
There are countless books, instructional videos, and colorful diagrams devoted to answering the question, "How can I please my lover in bed? Chris Donaghue , sex and relationship therapist, podcast host , and author of Rebel Love. In the spirit of enjoying the ride, we asked experts to recommend the best sex tips for women. Knowing what brings you pleasure doesn't just make sex more satisfying for you ; it boosts your confidence during an encounter, making things more fun for everyone involved.
How to Increase Sexual Stamina: 45 Tips to Improve Strength, Endurance, and Technique
At WH , we're here to help you make your sex life better. And, in the time of sexual wellness hitting the mainstream see: Boots' freshly comprehensive range of sex toys and the boom of ' erotic audio ', like the Dipsea app , which has been downloaded , times, since launching in December it makes sense to speak more candidly about ways to enhance your time under the covers. Enter: our handy sex tips for women guide. FYI, these are targeted at women who have sex with men or people who have penises, but many of the points can be applied to folk of any gender.
The physical transformations your body undergoes as you age also have a major influence on your sexuality. Declining hormone levels and changes in neurological and circulatory functioning may lead to sexual problems such as erectile dysfunction or vaginal pain. Such physical changes often mean that the intensity of youthful sex may give way to more subdued responses during middle and later life. But the emotional byproducts of maturity — increased confidence, better communication skills, and lessened inhibitions — can help create a richer, more nuanced, and ultimately satisfying sexual experience.